Do you struggle with:
Do you want to learn how to bring more vitality, radiance and happiness into your life?
The focus of this class is to give you tools to help balance your fight, flight or freeze system, and tonify your vagus nerve system.
You will be learning simple acupressure points, and energy techniques that you can do when struggling and to keep you from struggling. I will also be teaching you a protocol that can be done daily, that over time will build resilience in your nervous system so you can live with more peace, joy, and improved health.
- anxiety and stress
- irritability
- frustration
- pandemic fatigue
- allergies
- asthma
- high blood pressure
- hard time concentrating
- tense hard muscles
- excessive eating
Do you want to learn how to bring more vitality, radiance and happiness into your life?
The focus of this class is to give you tools to help balance your fight, flight or freeze system, and tonify your vagus nerve system.
You will be learning simple acupressure points, and energy techniques that you can do when struggling and to keep you from struggling. I will also be teaching you a protocol that can be done daily, that over time will build resilience in your nervous system so you can live with more peace, joy, and improved health.