Crown pull

Crown Pull helps release stuck energy in the cranium and creates space to allow the cranial bones to move through their natural range of motion.
 
The crown pull helps with:
 
Mental congestion
Headaches
Refreshes the mind
Sharpens the memory
Opens the crown chakra
 
Do the crown pull when:
 
Your head feels fuzzy and clogged
To help with the headaches
When negative thoughts are ruminating
Helps sharpen memory
Helps open the crown chakra to inspiration
When you spend a lot of time on the computer.